126 Days to go - It must be Sunday

Ah the day of rest, and a good job too as yet again I find myself incapacitated by over indulgence. We went out to dinner last night and the combination of the euphoria from the long run, great company, fine wines and 5 days of abstinence led to definite over consumption and inevitably a filthy hangover. It seems I can no longer be trusted with alcohol! At least my timing was better this week - there being no run scheduled for today. This weeks totals are 36.8 miles in 5 hrs 37 min 53 sec burning 4164 Kcal at an average heart rate of 142 BPM and average mile pace of 9 min 10 sec.