137 days to go - Faster and faster

Route #2 Duration : 58 min 26 sec Energy : 774 Kcal Distance : 7.0 miles Max HR : 157 bpm Av HR : 148 bpm Mile pace : 08:20 min/mile I surprised myself today, I'd felt pretty stiff after yesterday's run and was fully expecting a grind today but as it happens the miles slipped by and I easily set a new PB for this route. I feel that my fitness level is on the up and my cruising pace is improving. The splits for each mile today were pretty much even and I felt I could have run further at the same pace at the end. I am also really pleased that I have had my first two sponsors today, thanks again guys. I posted a new video clip today - route 1