Sunday, February 04, 2007

77 days to go - Half way there

So, eleven weeks in and eleven weeks to go. All in all I am feeling pretty happy with my progress so far, I am feeling fit, full of energy and confident that I will be able to give a good account of myself on the big day. No running today, but pretty busy as it happens making Sunday lunch for 10, so I will sign off with my weekly stats and get on with the cooking. Duration : 5 hrs 26 min 58 sec Energy : 3596 Kcal Distance : 35.7 miles Av HR : 132 Bpm Mile pace : 09:09 min/mile m/heartbeat : 1.32 m/heartbeat KCal / mile : 101 KCal KCal / min : 11 KCal

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