50 days to go - Sunshine and a thick head

Mission statement : 4 miles in around 40 mins easy pace. We had a long day on the mountain in bright but chilly conditions. By the time we had got back to base I was past running and feeling pretty poorly. I hate colds, and I seem to have a good one. I am afraid that this is one running session that has to be written off. I am trying not to feel too guilty as the snowboarding must be equivalent to a 4 mile recovery run, and standard advice is not to push it when you are ill, as that will tend to prolong the illness. Hopefully I will be back to full fitness by Monday after today's unofficial rest and tomorrow's scheduled rest.