I had to call off the run today because I had developed a very sore hip overnight and remembered the maxim "today's stiffness is tomorrow's injury". All being well I will catch up the extra day on Thursday's rest day. I hope it all settles down as this is a high mileage week in preparation for the reduced mileage over the next couple of weeks to accommodate my altitude training camp (snowboarding holiday really).
A New Sponsor
Thanks Miz, you are a star!
Tuesday, February 20, 2007
61 days to go - Forced to rest
I had to call off the run today because I had developed a very sore hip overnight and remembered the maxim "today's stiffness is tomorrow's injury". All being well I will catch up the extra day on Thursday's rest day. I hope it all settles down as this is a high mileage week in preparation for the reduced mileage over the next couple of weeks to accommodate my altitude training camp (snowboarding holiday really).
A New Sponsor
Thanks Miz, you are a star!
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