Mission statement :
8 miles, 1 mile jog, then 6 miles or 50 mins fartlek, then 1 mile jog.
Things are getting serious, today makes 5 runs I have missed in the last 2 weeks, I must get my act together and put in some effort. Assuming I can make a start, I have decided to try to run everyday for the rest of the week. Hopefully I can make up for a little lost ground, and hit my weekly target for the week.
Tuesday, March 13, 2007
40 days to go - Still not going!
Mission statement :
8 miles, 1 mile jog, then 6 miles or 50 mins fartlek, then 1 mile jog.
Things are getting serious, today makes 5 runs I have missed in the last 2 weeks, I must get my act together and put in some effort. Assuming I can make a start, I have decided to try to run everyday for the rest of the week. Hopefully I can make up for a little lost ground, and hit my weekly target for the week.
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