Gentle Jog to 130bpm
- Activity Type : Run
- Distance : 3.63 miles
- Pace 09:54 min/mile
- AHR : 126 BPM
- MHR : 139 BPM
- AMB : 1.29
- SMB : 1.04
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 1609 | 582 | 09:42 | 119 | 128 | 1.39 |
| 2 | 1609 | 584 | 09:44 | 128 | 135 | 1.29 |
| 3 | 1609 | 597 | 09:57 | 130 | 139 | 1.24 |
| 4 | 1020 | 394 | 10:22 | 130 | 138 | 1.19 |
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