Friday, October 10, 2008

Maypole Six and a bit

Gentle even pace in windy conditions

  • Activity Type : Run
  • Distance : 6.74 miles
  • Pace 08:48 min/mile
  • AHR : 145 BPM
  • MHR : 162 BPM
  • AMB : 1.26
  • SMB : 1.05
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 535 08:55 135 148 1.34
2 1609 534 08:54 142 147 1.27
3 1609 533 08:53 143 149 1.27
4 1609 533 08:53 145 152 1.25
5 1609 529 08:49 151 157 1.21
6 1609 521 08:41 151 156 1.23
7 1214 379 08:23 158 162 1.21

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