Monday, October 27, 2008

Maypole Eight

Neg Split Threshold

  • Activity Type : Run
  • Distance : 7.99 miles
  • Pace 07:43 min/mile
  • AHR : 150 BPM
  • MHR : 168 BPM
  • AMB : 1.39
  • SMB : 1.19
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 475 07:55 138 143 1.47
2 1609 475 07:55 141 144 1.44
3 1609 471 07:51 147 156 1.39
4 1609 471 07:51 149 158 1.38
5 1609 469 07:49 154 157 1.33
6 1609 465 07:45 156 160 1.33
7 1609 459 07:39 156 158 1.35
8 1609 417 06:57 163 168 1.42
9 8 2 06:55 168 168 1.40

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