Heartrate run to 140 bpm.
- Activity Type : Run
- Distance : 5.23 miles
- Pace 08:38 min/mile
- AHR : 137 BPM
- MHR : 144 BPM
- AMB : 1.36
- SMB : 1.13
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 1609 | 516 | 08:36 | 132 | 143 | 1.42 |
| 2 | 1609 | 513 | 08:33 | 139 | 143 | 1.35 |
| 3 | 1609 | 512 | 08:32 | 139 | 143 | 1.36 |
| 4 | 1609 | 523 | 08:43 | 140 | 144 | 1.32 |
| 5 | 1609 | 526 | 08:46 | 139 | 142 | 1.32 |
| 6 | 378 | 125 | 08:51 | 139 | 142 | 1.31 |
No comments:
Post a Comment