Saturday, October 04, 2008

Stanway Loop

Phew, this is harder than I remember.

  • Activity Type : Run
  • Distance : 5.35 miles
  • Pace 09:12 min/mile
  • AHR : 150 BPM
  • MHR : 171 BPM
  • AMB : 1.17
  • SMB : 0.94
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 578 09:38 131 150 1.27
2 1609 570 09:30 145 150 1.17
3 1609 557 09:17 150 157 1.15
4 1609 545 09:05 159 165 1.11
5 1609 527 08:47 164 168 1.12
6 575 180 08:25 169 171 1.13

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