Tuesday, October 21, 2008

Stanway Six

Easy sub 140 bpm. No as good as yesterday :(

  • Activity Type : Run
  • Distance : 6.69 miles
  • Pace 08:54 min/mile
  • AHR : 135 BPM
  • MHR : 143 BPM
  • AMB : 1.34
  • SMB : 1.13
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 534 08:54 131 143 1.38
2 1609 541 09:01 134 142 1.33
3 1609 531 08:51 135 142 1.35
4 1609 539 08:59 137 142 1.31
5 1609 534 08:54 138 141 1.31
6 1609 527 08:47 138 142 1.33
7 1127 370 08:48 139 141 1.32

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