Thursday, October 23, 2008

Stanway Six

Easy Does it. Ran to even 8:30 pace. What a difference a day makes!

  • Activity Type : Run
  • Distance : 6.73 miles
  • Pace 08:25 min/mile
  • AHR : 136 BPM
  • MHR : 146 BPM
  • AMB : 1.40
  • SMB : 1.19
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 508 08:28 127 138 1.50
2 1609 510 08:30 135 138 1.40
3 1609 504 08:24 135 141 1.42
4 1609 505 08:25 138 146 1.38
5 1609 504 08:24 141 145 1.36
6 1609 504 08:24 139 143 1.38
7 1186 370 08:22 140 145 1.37

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