Bedfield Eight

Felt good, HR at top of safe zone but recovered fast on the walk in:)

• Activity Type : Run
• Distance : 8.24 miles
• Pace 07:42 min/mile
• AHR : 146 BPM
• MHR : 162 BPM
• AMB : 1.43
• SMB : 1.23
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	484	08:04	126	138	1.58
2	1609	472	07:52	139	144	1.47
3	1609	469	07:49	140	146	1.47
4	1609	464	07:44	145	151	1.43
5	1609	458	07:38	152	156	1.39
6	1609	456	07:36	153	156	1.38
7	1609	450	07:30	157	160	1.36
8	1609	448	07:28	159	162	1.35
9	411	114	07:28	159	162	1.35