Nice slow run with C
- Activity Type : Run
- Distance : 7.00 miles
- Pace 08:49 min/mile
- AHR : 124 BPM
- MHR : 148 BPM
- AMB : 1.47
- SMB : 1.26
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 1609 | 534 | 08:54 | 117 | 127 | 1.54 |
| 2 | 1609 | 519 | 08:39 | 122 | 126 | 1.52 |
| 3 | 1609 | 542 | 09:02 | 123 | 129 | 1.45 |
| 4 | 1609 | 529 | 08:49 | 124 | 148 | 1.47 |
| 5 | 1609 | 527 | 08:47 | 129 | 133 | 1.42 |
| 6 | 1609 | 541 | 09:01 | 126 | 130 | 1.42 |
| 7 | 1609 | 512 | 08:32 | 128 | 137 | 1.47 |
No comments:
Post a Comment