Tuesday, February 03, 2009

Laxfield Eleven

Weather was great, too many clothes though - I was hot by mile 2! Still feeling the effects of my cold :(

  • Activity Type : Run
  • Distance : 10.99 miles
  • Pace 08:14 min/mile
  • AHR : 140 BPM
  • MHR : 164 BPM
  • AMB : 1.39
  • SMB : 1.22
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 514 08:34 126 132 1.49
2 1609 510 08:30 130 135 1.46
3 1609 508 08:28 134 140 1.42
4 1609 506 08:26 132 138 1.44
5 1609 508 08:28 139 146 1.37
6 1609 506 08:26 139 143 1.37
7 1609 504 08:24 141 150 1.36
8 1609 493 08:13 145 149 1.35
9 1609 479 07:59 149 152 1.35
10 1609 461 07:41 154 158 1.36
11 1609 446 07:26 159 164 1.36
12 9 2 05:44 163 163 1.71

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