Interupted interval that became a tempo run
- Activity Type : Run
- Distance : 8.12 miles
- Pace 07:51 min/mile
- AHR : 140 BPM
- MHR : 164 BPM
- AMB : 1.46
- SMB : 1.26
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 3036 | 890 | 07:52 | 126 | 164 | 1.62 |
| 2 | 1609 | 507 | 08:27 | 133 | 142 | 1.43 |
| 3 | 1609 | 478 | 07:58 | 141 | 143 | 1.43 |
| 4 | 1609 | 453 | 07:33 | 145 | 151 | 1.47 |
| 5 | 1609 | 444 | 07:24 | 154 | 160 | 1.41 |
| 6 | 999 | 296 | 07:57 | 151 | 159 | 1.34 |
| 7 | 1609 | 478 | 07:58 | 146 | 159 | 1.38 |
| 8 | 621 | 176 | 07:37 | 151 | 152 | 1.40 |
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