Laxfield loop plus (aborted long run)

This was an aborted long run. I had intended to cover 22 miles but had to pull up with a very sore left calf. Felt like it was in a vice! Figured discression better part of valour and walked the 1 and 1/2 miles home.

• Activity Type : Run
• Distance : 14.85 miles
• Pace 08:25 min/mile
• AHR : 129 BPM
• MHR : 141 BPM
• AMB : 1.48
• SMB : 1.36
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	514	08:34	114	123	1.65
2	1609	511	08:31	117	122	1.61
3	1609	511	08:31	124	130	1.52
4	1609	510	08:30	121	126	1.56
5	1609	510	08:30	130	139	1.46
6	1609	508	08:28	128	133	1.48
7	1609	507	08:27	133	138	1.43
8	1609	506	08:26	133	135	1.43
9	1609	502	08:22	132	135	1.46
10	1609	499	08:19	134	137	1.44
11	1609	500	08:20	137	139	1.41
12	1609	499	08:19	137	140	1.41
13	1609	496	08:16	134	140	1.45
14	1609	498	08:18	135	141	1.44
15	1396	436	08:22	137	141	1.40