Brundish Street Loop (Tempo)

1m Easy 5 mid Tempo Felt good, left calf still tight though. Easily maintained the pace.

• Activity Type : Run
• Distance : 6.00 miles
• Pace 07:11 min/mile
• AHR : 144 BPM
• MHR : 159 BPM
• AMB : 1.55
• SMB : 1.33
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	502	08:22	119	141	1.62
2	1609	423	07:03	145	148	1.57
3	1609	419	06:59	149	151	1.54
4	1609	419	06:59	151	153	1.52
5	1609	417	06:57	154	155	1.50
6	1609	406	06:46	157	159	1.51
7	12	2	05:12	158	158	1.96