105 days to go - More sponsors and a day off

A big thank you to Eddie, Wessie and Ailsa for their generous sponsorship last night, much appreciated guys! As today was rest day I had my first drink of 2007 last night and it tasted good! I really needed a day off to recover from a pretty intensive week. For the record I ran 43.7 miles in 6 hrs 41 min (9 min 11 sec a mile) at an average HR of 137 Bpm. Total training miles to date are 248.6 miles. I have come up with a crude measurement of my fitness, meters per heart beat. This indicator has been improving over the weeks as the graph below illustrates. Although it would appear that I keep taking two steps forward then one step back!