Thursday, February 01, 2007

80 days to go - On the bike

Today was meant to be a rest day, but by lunchtime I was really needing a fix of that exercise hit so I decided on a little cross training. As it appears that spring has sprung in February, today was hot and sunny for God's sake, I decided on a quick blast on the bike. I had not ridden for weeks so it was nice to get in the saddle again. I did around 15 miles in an hour and got my exercise fix!

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