Saturday, December 20, 2008

Bedfield Eight

Chest is tight and wheezy, still really slow!

  • Activity Type : Run
  • Distance : 8.29 miles
  • Pace 09:14 min/mile
  • AHR : 130 BPM
  • MHR : 143 BPM
  • AMB : 1.34
  • SMB : 1.14
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 551 09:11 119 132 1.47
2 1609 560 09:20 126 132 1.37
3 1609 567 09:27 127 131 1.34
4 1609 543 09:03 130 136 1.37
5 1609 546 09:06 132 136 1.34
6 1609 558 09:18 135 139 1.28
7 1609 551 09:11 136 140 1.29
8 1609 557 09:17 138 142 1.25
9 483 166 09:14 140 143 1.24

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