Saxtead Nine

More of the same, did put a bit of proper running in near the end. I want my fitness back !!!

• Activity Type : Run
• Distance : 8.99 miles
• Pace 08:50 min/mile
• AHR : 136 BPM
• MHR : 152 BPM
• AMB : 1.34
• SMB : 1.15
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	548	09:08	123	131	1.43
2	1609	537	08:57	127	133	1.41
3	1609	537	08:57	129	134	1.39
4	1609	541	09:01	135	142	1.32
5	1609	532	08:52	139	143	1.30
6	1609	522	08:42	140	143	1.32
7	1609	522	08:42	142	145	1.30
8	1609	524	08:44	144	148	1.28
9	1609	510	08:30	149	152	1.27