Nice Sunday ride with Jon -Cold near the end.
- Activity Type : Road Biking
- Distance : 22.23 miles
- Pace 04:17 min/mile
- AHR : 110 BPM
- MHR : 144 BPM
- AMB : 3.41
- SMB : 3.37
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 35855 | 5730 | 04:17 | 110 | 144 | 3.41 |
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