Tuesday, January 13, 2009

Great Lodge Five

Easy Run with C. No wind today but a bit damp and grey.

  • Activity Type : Run
  • Distance : 5.00 miles
  • Pace 08:43 min/mile
  • AHR : 121 BPM
  • MHR : 144 BPM
  • AMB : 1.52
  • SMB : 1.29
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 529 08:49 112 122 1.63
2 1609 539 08:59 123 132 1.46
3 1609 517 08:37 124 128 1.50
4 1609 521 08:41 123 127 1.51
5 1609 510 08:30 127 144 1.49
6 10 3 09:08 143 143 1.23

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