Easy Run with C. No wind today but a bit damp and grey.
- Activity Type : Run
- Distance : 5.00 miles
- Pace 08:43 min/mile
- AHR : 121 BPM
- MHR : 144 BPM
- AMB : 1.52
- SMB : 1.29
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 1609 | 529 | 08:49 | 112 | 122 | 1.63 |
| 2 | 1609 | 539 | 08:59 | 123 | 132 | 1.46 |
| 3 | 1609 | 517 | 08:37 | 124 | 128 | 1.50 |
| 4 | 1609 | 521 | 08:41 | 123 | 127 | 1.51 |
| 5 | 1609 | 510 | 08:30 | 127 | 144 | 1.49 |
| 6 | 10 | 3 | 09:08 | 143 | 143 | 1.23 |
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