Easy Run in nice weather felt easy!
- Activity Type : Run
- Distance : 7.00 miles
- Pace 08:28 min/mile
- AHR : 123 BPM
- MHR : 134 BPM
- AMB : 1.54
- SMB : 1.33
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 1609 | 511 | 08:31 | 117 | 126 | 1.61 |
| 2 | 1609 | 509 | 08:29 | 122 | 127 | 1.55 |
| 3 | 1609 | 511 | 08:31 | 122 | 130 | 1.55 |
| 4 | 1609 | 505 | 08:25 | 123 | 134 | 1.55 |
| 5 | 1609 | 513 | 08:33 | 125 | 131 | 1.51 |
| 6 | 1609 | 508 | 08:28 | 129 | 133 | 1.47 |
| 7 | 1609 | 503 | 08:23 | 127 | 130 | 1.51 |
| 8 | 6 | 1 | 07:19 | 128 | 128 | 1.72 |
No comments:
Post a Comment