Tuesday, January 27, 2009

Maypole Seven

Easy Run in nice weather felt easy!

  • Activity Type : Run
  • Distance : 7.00 miles
  • Pace 08:28 min/mile
  • AHR : 123 BPM
  • MHR : 134 BPM
  • AMB : 1.54
  • SMB : 1.33
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 511 08:31 117 126 1.61
2 1609 509 08:29 122 127 1.55
3 1609 511 08:31 122 130 1.55
4 1609 505 08:25 123 134 1.55
5 1609 513 08:33 125 131 1.51
6 1609 508 08:28 129 133 1.47
7 1609 503 08:23 127 130 1.51
8 6 1 07:19 128 128 1.72

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