Easy Paced eight. The hard part is going slow enough!
- Activity Type : Run
- Distance : 8.33 miles
- Pace 08:23 min/mile
- AHR : 130 BPM
- MHR : 144 BPM
- AMB : 1.48
- SMB : 1.28
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 1609 | 506 | 08:26 | 122 | 134 | 1.56 |
| 2 | 1609 | 507 | 08:27 | 128 | 132 | 1.49 |
| 3 | 1609 | 504 | 08:24 | 126 | 130 | 1.52 |
| 4 | 1609 | 506 | 08:26 | 133 | 143 | 1.43 |
| 5 | 1609 | 506 | 08:26 | 132 | 135 | 1.45 |
| 6 | 1609 | 504 | 08:24 | 131 | 138 | 1.46 |
| 7 | 1609 | 504 | 08:24 | 134 | 138 | 1.43 |
| 8 | 1609 | 497 | 08:17 | 135 | 138 | 1.44 |
| 9 | 546 | 160 | 07:52 | 140 | 144 | 1.46 |
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