Easy Run in my new kit! Quickened up near the end but tried to keep it gentle. Foggy weather but a little warmer.
- Activity Type : Run
- Distance : 8.99 miles
- Pace 08:26 min/mile
- AHR : 129 BPM
- MHR : 152 BPM
- AMB : 1.48
- SMB : 1.29
- Motionbased Stats
Splits:
| Lap | Meters | Seconds | Lap Pace | Lap AHR | Lap MHR | Lap AMB |
|---|---|---|---|---|---|---|
| 1 | 1609 | 524 | 08:44 | 116 | 128 | 1.59 |
| 2 | 1609 | 511 | 08:31 | 123 | 128 | 1.53 |
| 3 | 1609 | 516 | 08:36 | 121 | 126 | 1.55 |
| 4 | 1609 | 513 | 08:33 | 130 | 142 | 1.45 |
| 5 | 1609 | 515 | 08:35 | 132 | 140 | 1.42 |
| 6 | 1609 | 510 | 08:30 | 130 | 136 | 1.45 |
| 7 | 1609 | 506 | 08:26 | 135 | 139 | 1.41 |
| 8 | 1609 | 489 | 08:09 | 136 | 146 | 1.45 |
| 9 | 1609 | 471 | 07:51 | 143 | 152 | 1.43 |
| 10 | 3 | 1 | 12:30 | 152 | 152 | 0.86 |
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