Saturday, January 17, 2009

Stanway Bedfield combo 13

MR+30 run. Tough into the wind, easy with it!

  • Activity Type : Run
  • Distance : 13.22 miles
  • Pace 08:15 min/mile
  • AHR : 135 BPM
  • MHR : 147 BPM
  • AMB : 1.44
  • SMB : 1.30
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 512 08:32 122 131 1.55
2 1609 501 08:21 125 133 1.54
3 1609 497 08:17 128 137 1.52
4 1609 496 08:16 132 140 1.47
5 1609 495 08:15 136 144 1.43
6 1609 495 08:15 138 141 1.41
7 1609 492 08:12 135 139 1.45
8 1609 494 08:14 142 145 1.37
9 1609 493 08:13 140 143 1.40
10 1609 489 08:09 139 143 1.42
11 1609 489 08:09 139 143 1.42
12 1609 490 08:10 141 144 1.40
13 1609 488 08:08 142 146 1.39
14 364 110 08:06 144 147 1.38

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