Saxtead Worlingworth Loops

Nice weather. Started easy and sped up in second half. Full of running at the end.

• Activity Type : Run
• Distance : 17.07 miles
• Pace 08:08 min/mile
• AHR : 134 BPM
• MHR : 155 BPM
• AMB : 1.47
• SMB : 1.37
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	513	08:33	119	126	1.58
2	1609	513	08:33	124	129	1.52
3	1609	513	08:33	124	127	1.52
4	1609	512	08:32	123	128	1.53
5	1609	511	08:31	131	140	1.44
6	1609	509	08:29	130	135	1.46
7	1609	503	08:23	129	133	1.49
8	1609	497	08:17	130	133	1.49
9	1609	494	08:14	132	136	1.48
10	1609	485	08:05	133	137	1.50
11	1609	480	08:00	135	139	1.49
12	1609	475	07:55	138	142	1.47
13	1609	470	07:50	143	149	1.44
14	1609	464	07:44	148	151	1.40
15	1609	461	07:41	146	148	1.43
16	1609	456	07:36	151	154	1.40
17	1609	447	07:27	153	155	1.41
18	152	42	07:31	155	155	1.38