Saxted Laxfield loops

Steadier run than last week, felt stronger at the end and much less tired. Used sports drink, jelly babies and bananas during run.

• Activity Type : Run
• Distance : 19.98 miles
• Pace 08:23 min/mile
• AHR : 132 BPM
• MHR : 155 BPM
• AMB : 1.45
• SMB : 1.38
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	520	08:40	120	127	1.55
2	1609	520	08:40	120	135	1.55
3	1609	520	08:40	120	126	1.55
4	1609	521	08:41	127	138	1.46
5	1609	519	08:39	127	132	1.46
6	1609	514	08:34	126	130	1.49
7	1609	514	08:34	129	132	1.46
8	1609	514	08:34	129	132	1.45
9	1609	510	08:30	127	133	1.49
10	1609	509	08:29	126	133	1.50
11	1609	509	08:29	131	138	1.45
12	1609	508	08:28	131	138	1.45
13	1609	508	08:28	134	146	1.42
14	1609	506	08:26	138	142	1.38
15	1609	502	08:22	138	149	1.39
16	1609	494	08:14	143	146	1.37
17	1609	480	08:00	145	148	1.39
18	1609	472	07:52	148	150	1.38
19	1609	465	07:45	150	152	1.38
20	1609	462	07:42	152	155	1.37
21	10	2	06:24	152	152	1.66