Wednesday, February 18, 2009

Stanway Loop

Gentle recovery run, felt easy, fixed me up!

  • Activity Type : Run
  • Distance : 5.19 miles
  • Pace 08:33 min/mile
  • AHR : 122 BPM
  • MHR : 133 BPM
  • AMB : 1.54
  • SMB : 1.31
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 524 08:44 116 127 1.59
2 1609 516 08:36 122 125 1.53
3 1609 512 08:32 122 126 1.54
4 1609 510 08:30 126 133 1.50
5 1609 510 08:30 128 132 1.48
6 321 98 08:11 128 132 1.53

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