Brundish Worlingworth Bedfield 13

Chilly wet and windy. Pretty poor end to a poor week! Hope I feel better next week. Finishing this run into a strong wind was no fun!

• Activity Type : Run
• Distance : 12.98 miles
• Pace 07:51 min/mile
• AHR : 144 BPM
• MHR : 162 BPM
• AMB : 1.42
• SMB : 1.27
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	473	07:53	128	140	1.59
2	1609	471	07:51	136	139	1.51
3	1609	473	07:53	139	143	1.47
4	1609	473	07:53	142	145	1.44
5	1609	469	07:49	144	146	1.43
6	1609	472	07:52	144	150	1.42
7	1609	471	07:51	147	151	1.39
8	1609	470	07:50	147	151	1.40
9	1609	472	07:52	145	148	1.41
10	1609	468	07:48	148	151	1.39
11	1609	471	07:51	148	150	1.38
12	1609	474	07:54	152	158	1.34
13	1609	473	07:53	158	162	1.29