Sunday, March 29, 2009

Whittlingham Broad

Gentle run around the broad with Amelia. Both of us with hangovers! Achilles tendons are sore!

  • Activity Type : Run
  • Distance : 5.14 miles
  • Pace 08:49 min/mile
  • AHR : 128 BPM
  • MHR : 139 BPM
  • AMB : 1.43
  • SMB : 1.20
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 1609 549 09:09 126 139 1.40
2 1609 527 08:47 124 132 1.48
3 1609 532 08:52 128 131 1.42
4 1609 532 08:52 131 136 1.38
5 1609 507 08:27 132 138 1.44
6 217 68 08:25 136 139 1.40

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