Wymondham 20

Official Results

• Name : HARVEY, Richard
• Age Group : Vet Men 45-49
• Position : 69
• Time : 2:32:45

Set out to do a training run, ended up running a race! I doubt if I could have gone much quicker! Did not feel to beaten up at the end although my legs were a bit sore for an hour or two.

• Activity Type : Run
• Distance : 20.14 miles
• Pace 07:34 min/mile
• AHR : 150 BPM
• MHR : 171 BPM
• AMB : 1.42
• SMB : 1.35
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	486	08:06	131	145	1.51
2	1609	463	07:43	138	144	1.51
3	1609	477	07:57	144	152	1.40
4	1609	472	07:52	146	150	1.40
5	1609	459	07:39	144	151	1.46
6	1609	462	07:42	145	151	1.44
7	1609	462	07:42	148	155	1.41
8	1609	453	07:33	147	149	1.45
9	1609	453	07:33	146	152	1.46
10	1609	458	07:38	147	152	1.43
11	1609	467	07:47	152	158	1.36
12	1609	450	07:30	156	159	1.37
13	1609	450	07:30	153	157	1.40
14	1609	456	07:36	158	161	1.34
15	1609	439	07:19	157	161	1.40
16	1609	424	07:04	160	164	1.42
17	1609	426	07:06	159	162	1.42
18	1609	435	07:15	160	163	1.39
19	1609	457	07:37	163	167	1.30
20	1609	414	06:54	166	170	1.41