Friday, April 10, 2009

Brundish Southolt loop

On road Cross training

  • Activity Type : Cycling
  • Distance : 15.34 miles
  • Pace 03:20 min/mile
  • AHR : 126 BPM
  • MHR : 140 BPM
  • AMB : 3.83
  • SMB : 3.71
  • Motionbased Stats
Splits:
Lap Meters Seconds Lap Pace Lap AHR Lap MHR Lap AMB
1 8046 933 03:06 121 140 4.27
2 8046 1066 03:33 128 138 3.54
3 8046 1017 03:23 128 140 3.71
4 617 60 02:37 139 140 4.41

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