Maypole Stanway Loop (Easy)

Heart rate elevated before I started and legs felt tired at the end. Ankles not too bad though. Hope I can get some serious miles in before 31st May.

• Activity Type : Run
• Distance : 10.99 miles
• Pace 08:23 min/mile
• AHR : 139 BPM
• MHR : 157 BPM
• AMB : 1.38
• SMB : 1.21
• Motionbased Stats

Splits:

Lap	Meters	Seconds	Lap Pace	Lap AHR	Lap MHR	Lap AMB
1	1609	510	08:30	123	136	1.54
2	1609	510	08:30	131	139	1.44
3	1609	509	08:29	133	142	1.43
4	1609	511	08:31	135	148	1.40
5	1609	507	08:27	139	143	1.37
6	1609	505	08:25	140	146	1.36
7	1609	503	08:23	141	145	1.36
8	1609	504	08:24	140	145	1.37
9	1609	501	08:21	148	157	1.30
10	1609	498	08:18	150	154	1.29
11	1609	479	07:59	153	157	1.32
12	13	4	08:43	156	156	1.18